How low can you go? The benefits of squatting like a toddler
Squats are a staple of most workout routines (especially on leg days), but what about a deep resting squat? That isn't always a go-to, ...
Read MoreMore of Today's Solutions
Count, roll, and win! Why board games are experiencing a well-deserved revival
Board games are making a successful comeback in this age of screens and virtual realities. Nostalgia fans are ecstatic about the opportunity to recreate ...
Read More
The story “pedal”-er: how an ice-cream cart library is changing lives in Karachi
Mohammad Noman bikes carefully and purposefully through the labyrinthine lanes of Karachi's Lyari Town, among the rush and bustle of everyday life. Though his ...
Read More
Expert tips and tricks to stop your sunscreen from pilling
BY THE OPTIMIST DAILY EDITORIAL TEAM Sunscreen is a vital component of any skincare regimen, but it can occasionally pill, resulting in tiny flakes ...
Read More
Why hope may matter more than happiness, according to new research
BY THE OPTIMIST DAILY EDITORIAL TEAM At The Optimist Daily, we believe that good news isn't just nice to hear. Hope is essential for ...
Read More
Support The Optimist Daily Staying Healthy - Body and mind Solutions
New York’s hair-saving law offers com...
BY THE OPTIMIST DAILY EDITORIAL TEAM When Maureen Green was diagnosed with breast cancer, one of her major concerns was losing her hair. “I ...
Read MoreOur Latest Podcast Episode
October 24, 2025
From chemo care to creative flair: two stories changing how we heal and create
Top Solutions News
.svg){kind=icon}
Discover solutions with us.
Let us be your library for solutions! Research our catalogue of 20,000+ articles.
Search our library